Alpine Skiing is a demanding sport, and athletes will benefit by being in good physical condition to compete successfully and safely.  Alpine Skiing requires, in addition to a basic combination of endurance and strength, a high capacity of quickness and action/reaction endurance. Through proper training, the athletes improve their physical, psychological and mental efficiency.

Differences of Special Olympics Alpine Skiing:  Special Olympics rules follow the international Ski Federation rules for alpine racing except for specific situations.  Those include race venue selection based on the ability of the athlete.  Other specific rules include the 2 Minute Rules, which allows an athlete who has fallen or gone off course to get the skies back on and continue down the course.  Presently all courses are set with open gates which allow an even flow down the race hill.